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Karma.sano — vegan to grate for gratin - 190g*

Karmage — Karma.sano, italian style, organic fermented plant-based semi-cured speciality for those who do not want to eat cheese, here in a 200g format. Made to grate for your pasta. With lupins, cashew nuts, almonds, and ferments. It’s perfect for gratin and grating.

Our vegan Karma.sano was especially designed to be grated. You should first grate it and let it dry a couple of days in your fridge until getting dryer shavings. That's the best way to have it for your pasta.

It has so many applications that you will fall in love with: use it in a gratin, baked, in pasta and rice dishes... or use it however you want! It's rich in flavour (without additives) and has a curing process of 3 months, which gives it a natural salty profile, and is a perfect accompaniment for your dishes.

Warning: Although you may have reached this page because of the lexical field we use (pressing, curdling, curing, fermenting, melting, semi-cured...), we do not want to mislead any consumer, therefore, we warn that this product is not cheese. It is a vegan product, in other words 100% vegetable, which does not have the same properties as cheese made from animal milk.

100% PLANT-BASED

GLUTEN FREE

LACTOSE FREE

CHOLESTEROL FREE

PRESERVATIVES AND COLOURING AGENTS FREE

100% PLANT-BASED

GLUTEN FREE

LACTOSE FREE

CHOLESTEROL FREE

PRESERVATIVES AND COLOURING AGENTS FREE

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€6.82
Available

100% ORGANIC AND HANDMADE

RECYCLABLE AND COMPOSTABLE PACKAGING

2% of our online sales go to an animal sanctuary

SHIPPING 14.99€ - FREE FROM 90€ INSIDE THE EU 48H - 72H DELIVERY

Description

DESCRIPTION OF OUR VEGAN KARMA.SANO FOR GRATIN OR GRATING

Ingredients: lupins* (34%), cashews*, almonds*, rice drink* (spring water, italian rice*, sunflower seeds oil*, sea salt), coconut oil, miso* (rice*, koji, sea salt, water), nutritional yeast*, acidophilus.

*Source of probiotics from organic farming

— Suitable for: lactose intolerance, vegetarians, vegans, coeliacs.
— Allergens: lupin, nuts, soya

— Traces: soya

(proportion of soya: 1.55%: residual soya from the miso used in the fermentation process)

Karma.sano is a semi-cured plant-based delicacy made to be grated. It is an artisan, fermented and organic specialty. Gluten-free and healthy. Source of high-quality proteins, healthy fats (omega-3, -6 and -9); probiotics derived from fermentation, tryptophan, vitamin B1; minerals such as copper, magnesium, iron, zinc, phosphorus, and selenium.

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Product Details
VKSEMIKAR
Reviews
NUTRITIONAL VALUES
NUTRITIONAL TABLE (Per 100g)

Energy value / Valeur énergétique         518 Kcal
2148 Kj
                               
Protein / Protéines             9g

Carbohydrates / Hidrate de carbone    21,1g       
… of which sugar / dont sucre         4,77g       
                               
Fats / Lipids                     41,1g
… of which monounsaturates / monounsaturates     17,7g
… of which saturated / saturés             18,20g
… of which polyunsaturates / polyunsaturés     5,15g
                                   
Salt / Sel                        1,61g


FOOD MYTHS: SATURATED FATS:

It’s a common misconception to think saturated fats are all unhealthy. It’s more a question of knowing which are harmful (processed and/or of animal origin) and which are healthy (in their natural state in plant foods).

Raw vegan alternatives to xxxxxx (forbidden word), made from legumes, nuts, and organic coconut oil contain healthy fats that contribute to cardiovascular health and cholesterol burning.


*studies Babu AS, Veluswamy SK, Arena R, Guazzi M, Lavie CJ. Virgin coconut oil and its potential cardioprotective effects. Postgrad Med. 2014;126(7):76-83 or Sakunthala Arunima and Thankappan Rajamohan "Influence of virgin coconut oil-enriched" British Journal of Nutrition, Volume 111, Issue 10, 28 May 2014, pp. 1782 - 1790.



STORAGE

STORAGE OF KARMA.SANO FOR GRATIN OR GRATING:

Shelf life packaged: 45 to 60 days..

Store in the refrigerator (between 0 and 5°).

Take your Karma.sano out of the packaging (compostable packaging, you can dispose of it with the organic waste) and keep it in your fridge in some tupperware, a container, or a plate. It’s recommended to leave it without the paper so that it can “breathe” and continue its curing process. This way, you can eat it little by little. In addition, so that it can always be easily grated, we recommend that you leave it in the fridge to prevent it from going soft.

PLASTIC-FREE AND COMPOSTABLE PACKAGING:


Our packaging does not contain plastic.

You can throw away the cardboard with the paper. The transparent vacuum bag is compostable in industrial composting conditions (i.e. you have to throw it in the organic waste of your village/neighborhood). Industrial composting is done in specialized composting plants.

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